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Practical insights on mental health, healing, relationships, and faith — written to inform, encourage, and transform.

Trauma, Vows and Consequences
Trauma Healing Featured

Trauma, Vows and Consequences

There is something deeply human, almost haunting, about the story of Jephthah in Judges chapters 10 and 11. It is not merely a story of war and victory; it is a story of wounds- old, buried, unspoken...

Dr. A.Y. Soje

Aug 8, 2026 · 5 min read

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Trauma, Vows and Consequences
Trauma Healing

Trauma, Vows and Consequences

There is something deeply human, almost haunting, about the story of Jephthah in Judges chapters 10 and 11. It is not me...

5 min 255
Read
Buried Treasure Within
Mental Health Awareness

Buried Treasure Within

"He has made everything beautiful in its time. He has also set eternity in the human heart..." — Ecclesiastes 3:11 (NIV)...

5 min 172
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I'M FINE....ARE YOU?
Mental Health Awareness

I'M FINE....ARE YOU?

She smiled through the meeting.She responded to every WhatsApp message with the appropriate emoji. She remembered everyo...

5 min 194
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Mothers...I see you...
Wisdom for Womanhood

Mothers...I see you...

The forces at play in motherhood are far more complex than the world often acknowledges.Motherhood is not merely about c...

5 min 37
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Ladies; Be soft but territorial
Wisdom for Womanhood

Ladies; Be soft but territorial

As a woman. As a human being. Be soft, but be firmly territorial.Being territorial is not the same as being proud. It is...

5 min 247
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Healing Has a Price. Trauma Has a Bigger One
Trauma Healing

Healing Has a Price. Trauma Has a Bigger One

We often talk about the cost of therapy, counseling, rehabilitation, or taking time away to heal. But the truth is, heal...

5 min 295
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DON'T LOOSE HOPE
Trauma Healing

DON'T LOOSE HOPE

Some experiences will happen that leave us doubting our ability to cope, to survive, to get out of a tight corner. There...

5 min 317
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LET’S FACE IT, STOP ESCAPING
Addiction Recovery

LET’S FACE IT, STOP ESCAPING

To the one who is tired of hiding behind the next drink, the next puff, the next click, the next high...I want you to kn...

5 min 481
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DEAR TRAUMA SURVIVOR, THERE IS MORE.
Trauma Healing

DEAR TRAUMA SURVIVOR, THERE IS MORE.

Dear trauma survivor, I know the pain, the fear, the anger and the sorrow. I know what it feels like to wake up with a b...

5 min 459
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