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Practical insights on mental health, healing, relationships, and faith — written to inform, encourage, and transform.

PURPOSE BEFORE PROFIT. IMPACT BEFORE INFLUENCE.
Purpose Featured

PURPOSE BEFORE PROFIT. IMPACT BEFORE INFLUENCE.

A little over a year ago, I sent about a hundred copies of my book, Unshackled, to a drug rehabilitation facility somewhere in the South-South, Nigeria, all the way from Ekiti State.I never received a...

Dr. A.Y. Soje

Sep 9, 2026 · 5 min read

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DON'T LOOSE HOPE
Trauma Healing

DON'T LOOSE HOPE

Some experiences will happen that leave us doubting our ability to cope, to survive, to get out of a tight corner. There...

5 min 356
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LET’S FACE IT, STOP ESCAPING
Addiction Recovery

LET’S FACE IT, STOP ESCAPING

To the one who is tired of hiding behind the next drink, the next puff, the next click, the next high...I want you to kn...

5 min 539
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DEAR TRAUMA SURVIVOR, THERE IS MORE.
Trauma Healing

DEAR TRAUMA SURVIVOR, THERE IS MORE.

Dear trauma survivor, I know the pain, the fear, the anger and the sorrow. I know what it feels like to wake up with a b...

5 min 526
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ROOTS BEFORE RELEVANCE
Identity & Faith

ROOTS BEFORE RELEVANCE

If you have to choose between depth and width, choose depth.Choose depth of character over the width of popularity.Choos...

5 min 28
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What You Know Still Matters More Than Who You Know
Identity & Faith

What You Know Still Matters More Than Who You Know

One of the most popular sayings today is, "It's not what you know; it's who you know."In many circles, this statement is...

5 min 39
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Treat Your Marriage Like a Business Partnership
Marriage & Relationships

Treat Your Marriage Like a Business Partnership

At first glance, that statement may sound strange.After all, many of us were taught to think of marriage primarily throu...

5 min 319
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The Making of Overcomers
Identity & Faith

The Making of Overcomers

As we journey through the lives of many of the great men and women of Scripture, one truth becomes unmistakably clear: t...

5 min 273
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Why Strong People Cry
Psychology

Why Strong People Cry

People's psychological stamina and emotional strength exist on a spectrum.At one end of that spectrum are individuals wh...

5 min 239
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BETWEEN A BREATH AND FOREVER
Identity & Faith

BETWEEN A BREATH AND FOREVER

Take care of yourself—physically, psychologically, and spiritually—as though you intend to live forever. Yet hold nothin...

5 min 286
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